Healthy Raspberry Almond Muffins {Gluten Free + Refined Sugar Free}

Perfect for breakfast or as a snack, these healthy muffins are refined sugar free and gluten free! See the recipe on NotEnoughCinnamon.com #cleaneating

Aren’t these muffins the cutest little things? Looking at these pictures, I feel like I’m about to have tea with the Royal Family at their palace of Holyroodhouse in Edinburgh. We just left Scotland yesterday (we were in Edinburgh for a month as part of our European travels!) and I’m missing it already! These muffins however, I can make anywhere in the world and so can you 🙂

Perfect for breakfast or as a snack, these healthy muffins are refined sugar free and gluten free! See the recipe on NotEnoughCinnamon.com #cleaneating

Being made with wholesome and nutritious ingredients and little (natural, not refined) sugar, these healthy muffins are a perfect option as a grab-and-go breakfast and they make a delicious balanced snack too!

Perfect for breakfast or as a snack, these healthy muffins are refined sugar free and gluten free! See the recipe on NotEnoughCinnamon.com #cleaneating

You’ll most likely won’t have time to bake them in the morning (I know I certainly don’t have one hour to dedicate to my breakfast when I wake up!) but they freeze really well so you can make them when you’re less busy, store them in the freezer and pop one in the microwave to defrost when you need it. They’ll be just as good as fresh from the oven! Enjoy 🙂

Perfect for breakfast or as a snack, these healthy muffins are refined sugar free and gluten free! See the recipe on NotEnoughCinnamon.com #cleaneating

Want more snack ideas? I made you a list of 50+ clean eating snack ideas that you can download just below 👇👇 Print it, keep it on your phone and snack your heart away! Enjoy, friend!

Healthy Raspberry Almond Muffins {Gluten Free + Refined Sugar Free}

51

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: Makes 12 muffins

Serving Size: 1 muffin

Healthy Raspberry Almond Muffins {Gluten Free + Refined Sugar Free}

Cal: 207 - Protein: 5.6g - Fat: 10.6g - Carbs: 22g - Fiber: 2.8g - Sugar: 9g

Ingredients

  • 1 cup rolled oats
  • 1 cup almond meal
  • 1/2 cup arrowroot or tapioca flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon sea salt
  • 3 large eggs
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, liquified
  • 1 cup raspberries
  • Handful of sliced almonds

Directions

  1. Preheat oven to 350F/175C degrees.
  2. Add oats to a food processor. Pulse for 10-15 seconds or until oats become a gritty meal. Add to a large mixing bowl and whisk together with almond meal, arrowroot (or tapioca flour if using), baking powder, baking soda and salt.
  3. In a separate mixing bowl, whisk together eggs, maple syrup and coconut oil. Stir in to dry mixture, making sure to combine well. Then, fold in raspberries gently.
  4. Line a muffin tin with muffin liners, then fill 3/4 full. Top each muffin with sliced almonds, then bake for 15 minutes or until muffins are browned and a toothpick comes out clean. Set aside to cool.
https://notenoughcinnamon.com/2017/06/01/healthy-raspberry-almond-muffins-gluten-free-refined-sugar-free/

Want more snack ideas? I made you a list of 50+ clean eating snack ideas that you can download just below 👇👇 Print it, keep it on your phone and snack your heart away! Enjoy, friend!


Pin this recipe:
Perfect for breakfast or as a snack, these healthy muffins are refined sugar free and gluten free! See the recipe on NotEnoughCinnamon.com #cleaneating

share this post
leave a comment

Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog!
Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon

posted in
All Seasons Recipes Breakfast / Brunch Clean Eating Dairy Free Gluten free Recipes Refined Sugar Free Spring Recipes Summer Recipes Under 300 cal Vegetarian
2 Comments
    1. Hey Mel, sorry about that, I just updated the recipe! You add the almond flour with the arrowroot, baking soda and so on.

Leave a Comment

Your email address will not be published. Required fields are marked *