Results

Feb 22, 2017 0 comments
Beginner HIIT Abs Workout
In this workout, we're focusing on basic moves to target the abdominal muscles....
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Feb 15, 2017 0 comments
Toned Arms Workout
Primary goal: strength Duration: 20 to 30 minutes Body parts targeted: arms,...
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Feb 08, 2017 0 comments
Superwoman Pyramid Workout #2
Primary goal: fat loss + strength Duration: time challenge = you should...
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Jan 12, 2017 0 comments
Booty-Building Workout #4
This Booty-Building series is focused on strengthening, toning and rounding our bums!...
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Jan 10, 2017 4 comments
Clean Eating Peanut Butter and Jelly Overnight Oats
Over the holidays, I made a raspberry tart from a French magazine...
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Jan 06, 2017 0 comments
Top 10 Recipes of 2016
2017 has officially just begun and you know what it means? It's time...
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Dec 23, 2016 0 comments
Warm Quinoa, Butternut Squash and Kale Salad with Easy Maple Candied Pecans
If I didn't have about a million things to do right now,...
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Dec 22, 2016 0 comments
Booty-Building Workout #3
This Booty-Building series is focused on strengthening, toning and rounding our bums!...
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